Welcome!
Optimal Health/Wellness:
How do you define/describe Optimal Health ~ Wellness?
What does it mean to you?
What today is (not) about...
3 parts:
1- Interconnectedness (application of the fractals/holographic universe to various areas of life, incl. health)
2- The Compound Effect of the (little) things we do or do not do everyday that are either contributing to our health & well-ness or subsidizing our ill-nesses
3- Simple strategies to implement to create a foundation, a catalyst for greater health
What does it mean to you?
What today is (not) about...
3 parts:
1- Interconnectedness (application of the fractals/holographic universe to various areas of life, incl. health)
2- The Compound Effect of the (little) things we do or do not do everyday that are either contributing to our health & well-ness or subsidizing our ill-nesses
3- Simple strategies to implement to create a foundation, a catalyst for greater health
Intro: a few statistics about health & disease
1- Interconnectedness
Application of the fractals/holographic universe to various areas of life, incl. health.
Fabienne's H R P & COMPASS Coaching Model
Application of the fractals/holographic universe to various areas of life, incl. health.
Fabienne's H R P & COMPASS Coaching Model
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Fractals/Holographic Universe:
FRACTALS are referred to as one of nature’s biggest design secret: the very essence of life
(NOVA documentary “Hunting the Hidden Dimension”)
(NOVA documentary “Hunting the Hidden Dimension”)
The Sierpinski triangle, basic example of a pattern that can be reproducible at any magnification or reduction
(http://en.wikipedia.org/wiki/Sierpinski_triangle)
Mandelbrot Set:
Benoît Mandelbrot showed that, in nature’s design, there are endless repetitions of self-similarity.
As we zoom in and zoom out we find that the similarity of the pattern keeps going. It repeats itself.
As we zoom in and zoom out we find that the similarity of the pattern keeps going. It repeats itself.
Fractal Zoom Mandelbrot Corner - YouTube : http://www.youtube.com/watch?v=G_GBwuYuOOs :
Examples of Fractals in Physiology
Some of the most visually striking examples of fractal forms are found in physiology:
The respiratory, circulatory, and nervous systems are remarkable instances of fractal architecture, branches subdividing and subdividing and subdividing again. Three pictures of lung casts.
These pictures were provided by Dr. Ewald R. Weibel.
Source: http://classes.yale.edu/fractals/panorama/Biology/Physiology/Physiology.html
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NOTE:
Fractals studies are being conducted in the area of early cancer detection. Scientists are identifying if/how it is possible to receive microscopic information (without looking through a microscope) to help detect very small tumors that are otherwise not yet detectable.
Fractals studies are being conducted in the area of early cancer detection. Scientists are identifying if/how it is possible to receive microscopic information (without looking through a microscope) to help detect very small tumors that are otherwise not yet detectable.
The human body has an estimated 200 QUINTILLION CELLS: 200.000.000.000.000.000.000.000.000.000.000 Cells (2 with 32 zeroes)
The whole body is an energetic and physiological unit,
in which every chemical and physical activity is
interconnected. Whether there is one symptom or
more, every bodily function is affected. Therefore we
must use a holistic approach to bring the entire bodily
system back into a healing state.
Humbart "Smokey" Santillo, N.D.
200 QUINTILLION CELLS ...
78 ORGANS in the human body ...
The organs work together systematically to keep you alive and active and each plays a specific role related to your health and development. By definition, an organ is a structure that comprises at least two kinds of tissue that function together for a common purpose. Some of the most important organs in the human body are the skin, liver, heart and lungs.
13 MAJOR ORGANS SYSTEM...
78 ORGANS in the human body ...
The organs work together systematically to keep you alive and active and each plays a specific role related to your health and development. By definition, an organ is a structure that comprises at least two kinds of tissue that function together for a common purpose. Some of the most important organs in the human body are the skin, liver, heart and lungs.
13 MAJOR ORGANS SYSTEM...
- Circulatory system: pumping and channeling blood to and from the body and lungs with heart, blood, and blood vessels.
- Digestive System: digestion and processing food with salivary glands, esophagus, stomach, liver, gallbladder, pancreas, intestines, rectum, and anus.
- Endocannabinoid system: neuromodulatory lipids and receptors involved in a variety of physiological processes including appetite, pain-sensation, mood, motor learning, synaptic plasticity, andmemory.
- Endocrine system: communication within the body using hormones made by endocrine glands such as the hypothalamus, pituitary or pituitary gland, pineal body or pineal gland, thyroid,parathyroids, and adrenals or adrenal glands
- Integumentary system: skin, hair and nails
- Immune system: the system that fights off disease; composed of leukocytes, tonsils, adenoids, thymus, and spleen.
- Lymphatic system: structures involved in the transfer of lymph between tissues and the blood stream, the lymph and the nodes and vessels that transport it.
- Musculoskeletal system: muscles provide movement and a skeleton provides structural support and protection with bones, cartilage, ligaments, and tendons.
- Nervous system: collecting, transferring and processing information with brain, spinal cord, peripheral nerves, and nerves
- Reproductive system: the sex organs; in the female; ovaries, fallopian tubes, uterus, vagina, mammary glands, and in the male; testes, vas deferens, seminal vesicles, prostate, and penis.
- Respiratory system: the organs used for breathing, the pharynx, larynx, trachea, bronchi, lungs, and diaphragm.
- Urinary system: kidneys, ureters, bladder and urethra involved in fluid balance, electrolyte balance and excretion of urine.
- Vestibular system: contributes to our balance and our sense of spatial orientation.
2- The Compound Effect
The Compound Effect of the choices/actions & non actions that we make everyday/week/month/year that are either contributing to our health & well-ness or subsidizing our ill-nesses.
3- Simple Strategies ~ Catalyst for greater health ~ wellness
HYDRATION: WATER:
The human body is more than 60 percent water. Blood is 92 percent water, the brain and muscles are 75 percent water, and bones are about 22 percent water. A human can survive for a month or more without eating food, but only a week or so without drinking water.
ANTIOXYDANTS / ALKALINITY / WHOLE FOOD NUTRITION
Healthy cells are your body’s front-line defense against OXIDATIVE STRESS at the cellular level.
Fruits and vegetables provide ANTIOXIDANTS needed for healthy cell performance.
The human body is more than 60 percent water. Blood is 92 percent water, the brain and muscles are 75 percent water, and bones are about 22 percent water. A human can survive for a month or more without eating food, but only a week or so without drinking water.
ANTIOXYDANTS / ALKALINITY / WHOLE FOOD NUTRITION
Healthy cells are your body’s front-line defense against OXIDATIVE STRESS at the cellular level.
Fruits and vegetables provide ANTIOXIDANTS needed for healthy cell performance.
The U.S. government has spent billions trying to find a cure for heart disease, cancer and other diseases.
Their conclusion:
Disease is easier to prevent than it is to cure.
Their recommendation:
East 7-13 servings of fresh fruits and vegetables every day.
The problem:
Almost no one does!
2009 Dr. Humbart "Smokey" Santillo
JP+ Video: "The Next Best Thing to Fruits and Vegetables" (can also be seen at www.fabjuiceplus.com)
Click here for additional videos
Click here for additional videos
JuicePLUS+ as a foundation, a catalyst for greater health
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or let anyone you love skip a day of Juice Plus+ either" Dr. Tamara Sachs, M.D.
"There is nothing else available any place in the world — with or without
a prescription — that has been clinically proven to do what JuicePLUS+ does." Dr. Richard DuBois
JuicePLUS+ / NSA
